Wellness Workshops

Community Wellness Workshops at White Mountain IV Hydration

Flower And Blossom Letter Building Word Wellness

We love welcoming amazing practitioners into our center to share their expertise and knowledge with the community.

Join us for our free, monthly workshop, where we explore a variety of wellness topics and healing modalities. These sessions are our way of giving back and educating those interested in living a healthier, more balanced life.

We're honored to be part of your wellness journey and excited to share what we know to help you thrive.

Everyone is welcome — come learn, connect, and grow with us!  

Wellness Wednesdays will return in March of 2027.  Enjoy your fall and winter seasons!  Look forward to reconnecting with our community partners in the spring! 

Welcoming  Jean with Avana Massage into the center to give focus massages.  You can choose to elevate your IV experience and couple with an infusion or come enjoy a massage without an IV service.  Your Choice!

Call or text  928-892-2331 to reserve a spot in her day

Avana Massage Wellness Day Flyer (1)

Wellness Warriors!

Laura Churley owner of White Mountain IV Hydration and Cassie Hernandez Owner of Mountain Fitness LLC  have joined together to empower women on their wellness/fitness journey

Please join our Facebook Group by scanning the QR code below or look for our group under Wellness Warriors with our logo below.  This will allow you to see where and when our events are.  It will also allow you to join the group and have a wonderful group of women supporting you on your wellness journey.  This is a private, women only group so that we can share and feel confident that our wins and our "hiccups" are only shared with those that we know.

We’re so excited to welcome 2026 with movement, energy, and community!

We will be changing things up. We will be inviting everyone to join us when there is a wellness walk or event on the Mountain.  We also invite members to invite others on walks when they go.  More to come on this.  We will be posting events as they happen in our community and hope that you can join us! 

Come move with us and prioritize your wellness in 2026!

Wellness Warrior walk 2 (2)
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