Community Wellness Workshops at White Mountain IV Hydration
We love welcoming amazing practitioners into our center to share their expertise and knowledge with the community.
Join us for our free, monthly workshop, where we explore a variety of wellness topics and healing modalities. These sessions are our way of giving back and educating those interested in living a healthier, more balanced life.
We're honored to be part of your wellness journey and excited to share what we know to help you thrive.
Everyone is welcome — come learn, connect, and grow with us!
April Wellness Wednesday will be Angelena with Simply by Nature
March Massage/Infusion dates
We’re excited to welcome Jean with Avana Massage to the center! 
For March Jean will be available for one day!
Jean is truly amazing and will take your wellness experience to the next level. She will provide a soothing foot reflexology massage to help you feel restored and rejuvenated.
Wellness Warriors!
Laura Churley owner of White Mountain IV Hydration and Cassie Hernandez Owner of Mountain Fitness LLC have joined together to empower women on their wellness/fitness journey
Please join our Facebook Group by scanning the QR code below or look for our group under Wellness Warriors with our logo below. This will allow you to see where and when are events are. It will also allow you to join the group and have a wonderful group of women supporting you on your wellness journey. This is a private, women only group so that we can share and feel confident that our wins and our "hiccups" are only shared with those that we know.
We’re so excited to welcome 2026 with movement, energy, and community!
Get ready to sweat, move, and start the year strong 
In March, we look forward to:
March 6th – Walk at Show Low Park led by Cassie Hernandez, owner of Mountain Fitness.
March 20th – Walk at The Show Low Creek/Meadows led by Cassie Hernandez, owner of Mountain Fitness
Come move with us and prioritize your wellness in 2026!
**Sign up today, All classes are Free for WW**
